Deep Feet Bar Therapy is now available for those who relish a deep and luxurious massage!  Appointments are $65 for 45 minutes, or $80 for 60 minutes.

This weekend, December 10th I have completed my new training for ashiatsu. Starting in January I will be offering it as a new modality in my practice. To those that are interested, I will be adding information as the time approaches. It's an awesome modality I'm very pleased and excited to add it to my list of things that I will be doing for people.

In December I will be going down to San Diego to be trained in Ashiatsu!  It'll be a class in Deep Feet Bar Therapy (sounds so cool right?)  This will be good for all my clients (and you know who you are) who like very hard pressure because I will be able to deliver pressure without the pointy-ness of my thumbs.  Totally awesome!  The nice thing about using my feet will be the ability to adjust the pressure to however hard or gentle you want it.  And I gotta tell you, the spot between your shoulder blades is amazingly good with a foot.

So, it's summer, (yay) and with the weather being nice, more of us are able to get outside and exercise.  We've already talked about drinking enough water, but it occurs to me that one big thing I see people for increases in nice weather, and that is strained muscles.  Remember to stretch if you're going to do something prolonged or strenuous.  Just because it's nice out doesn't mean it's hot enough to warm up muscles unused to spreading bark or chopping wood.

January 15th 2014

As of today, I am now listed as a preferred provider for HealthNet and Providence Preferred.  Yay!!  I will post the others as I do them, but for now, those who have asked that I get into these insurances so they can get on my table easier, I am now available.  Have a great week and stay healthy!